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Are you a

busy woman ready to reclaim your wellbeing?

you are in the right place. 

Heart Haven Wellness Mentorship

Hi, I'm Danielle. I am a Registered Nurse, Barre & Yoga Instructor, and mama. I went from working full-time as a nurse and being completely burnt-out, overwhelmed, and tired all the time to finding freedom through my wellness journey. 

I know what it is like to be frustrated and feel utterly STUCK in your overall wellness and life. There is so much information out there, it is truly overwhelming. You have big dreams and goals for yourself and WANT to find a self-care practice but don't know-how. I am here to guide you to live your most heart-centered life. If you are constantly finding yourself giving, giving, and giving to everyone else with no time left at the end of the day for you - just know there IS a way to make time for yourself, and your dreams CAN come true. 

If you are ready to simplify and amplify your overall wellbeing and start thriving and living out your dream life - this mentorship is for you.

If you're ready to break down the thought loops that have been holding you back from your fullest potential, you've come to the right place. 

So you're ready to live your most heart-centered life?

Let's do this!

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3 Month Wellness Mentorship

If you're ready to find a joyful movement practice, make more time in your day and establish self-care practices this is for you!

Inside the HeartHaven Wellness Mentorship, I work closely with only the most driven and dedicated women to help you achieve the best, most nourished version of yourself.

Includes:

  • 3 months of compassionate & effective wellness coaching with me as your guide, cheerleader and confidant. 

  • 12 x 50 minute coaching calls via Zoom

  • Notes on all sessions in an ongoing google document for you to keep forever!  

  • Customized wellness goals

  • Free Membership to "Sweat & Connect" Zoom Class

  • Access to private Facebook group

  • Direct 1-on-1 communication & accountability via Voxer 

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90 Minute Wellness Reset

Do you want a wellness reset?

Is there one area of your life that you are feeling particularly stuck in?

The 90 Minute Reset is the perfect place to get the support you need in a specific area of your wellbeing. This service includes one week of follow up email support. 

Topics Covered:

  • Finding a mindful movement practice

  • Defining more time in your day

  • Making an intuitive decision about your career, life or wellness

  • Goal setting

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© 2020 Danielle Havens.