Craving a smoothie after class?! Below is my absolute favorite smoothie to have after a barre class. It is tasty, full of protein to help with muscle recovery, and leaves me feeling satisfied.
Ingredients
peanut butter
spinach
frozen banana
protein powder
almond milk
maca powder
vanilla
berries!
Optional Toppings:
chia seeds
coconut
strawberries
Everyone has their favorite brands. I’d like to share a few of mine:
// Teddie Peanut Butter with Flax – so delicious!
Why? smooth, scrumptious true peanut butter flavor. Only three ingredients; peanut butter, flax & salt! Can be found at Hannaford.
// Manitoba Harvest Hemp Protein
Why? amazing source of protein & fiber with only ONE ingredient! I love that it doesn’t have an overwhelming flavor and blends evenly. Can be found at Healthy Living.
// Califia Farms Unsweetened Almond Milk
Why? 100% sugar free, minimal ingredients, no odd after taste. Can be found at Hannaford.
I hope you enjoy!
xx
Danielle